Episode 039 - Self Reflection with Jake

Episode 039 - Self Reflection with Jake

0 0 3 mesi fa
Self reflection is a major part of taking steps forward towards your health & wellbeing goals. It has everything to do with understanding actions, patterns & even thoughts. I have done a significant amount of self reflection this year and want to share the importance of it for me. KILLER RESOURCES I’d love to get your feedback or just hang out with you in general! Come ask questions about weightloss & your journey on Facebook @ https://www.facebook.com/groups/redesignpodcast/ and ... Maggiori informazioni

Seguici su Facebook